Reframing Fear & Rejection with Renee Cermak Part 4
What if the conversation you are having with yourself is the very thing shaping what you do next?
In this episode of the PSI Podcast, Tim Bowen and Mackenzie O’Kelley sit down with Renee Cermak, PSI Instructor and author of How to Be Your Biggest Fan, to explore how your inner dialogue affects your confidence, self-esteem, and ability to move through fear and rejection.
Renee shares one of the most important skills for success: the ability to positively interfere with your own negative self-talk, limiting beliefs, excuses, and internal “BS” before they run the show. Because whatever conversation you are having with yourself will influence your next action, your mindset is not just a mood. It is a strategy.
Together, Tim, Mackenzie, and Renee talk about how to recognize the stories you sell yourself, how to interrupt negative thought patterns, why frustrated people do not execute well, and how simple actions like taking a walk, doing push-ups, playing a hype song, or reaching out to acknowledge someone else can help shift your state.
If you have ever talked yourself out of taking action, blamed time for what did not get done, or let your own inner dialogue cut you off at the knees, this conversation will help you check yourself, shift the conversation, and take your power back.
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