Emotions 101


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PSI Seminars facilitator Kathy Quinlan Perez talks about Emotions.

Our feelings are our most genuine paths to knowledge.
~ Audre Lorde

Life isn’t always easy, and navigating relationships on the way to achieving your goals can sometimes be a challenge. Get the tools to turn your emotions into one of your greatest strengths!

  • You have a choice. You get to choose how you respond to any given situation.
  • Victim vs Responsible. Stay away from blame, shame, and guilt.
  • Resolution. Focus on the perfect end result.

Being human is an emotional experience. Listen to this podcast episode as we explore emotions and how to have a remarkable life.

 

2016-06-14T19:01:59+00:00

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