PSI Seminars Director of Training Kathy Quinlan-Perez explores Emotions 101!

Life isn’t always easy, and navigating relationships on the way to achieving your goals can sometimes be a challenge. Get the tools to turn your emotions into one of your greatest strengths!

• You have a choice. You get to choose how you respond to any given situation.
• Victim vs Responsible. Stay away from blame, shame, and guilt.
• Resolution. Focus on the perfect end result.

Do you sometimes feel that your negative reactions are hindering your happiness? When you harbor resentments it can limit your earning potential as well as your relationships, health, happiness, and love.

Being human is an emotional experience. Listen to this podcast episode as we explore emotions and how to have a remarkable life.